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Many vacationers and cruise lovers might contemplate scuba diving throughout a trip journey a cherished bucket-list merchandise — however a pair of latest deaths have pushed dwelling considerations about diving dangers for older Individuals, whilst specialists say the exercise stays comparatively protected.
A 64-year-old girl in West Hills, California, handed away on Jan. 26 after going scuba diving off the coast of Catalina Island within the Golden State, authorities stated.
She exhibited indicators of misery whereas diving, the Los Angeles Instances reported — and died later at a hospital.
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On that very same day, a 66-year-old man from Waukee, Iowa, died in a diving accident off the coast of Manasota Key Seaside, Florida.
He and a diving associate had gone trying to find shark tooth, based on experiences — however he by no means resurfaced. His physique was discovered a number of hours later.

A pair of latest deaths have pushed dwelling considerations about diving dangers for older Individuals, whilst specialists say the exercise stays comparatively protected. (iStock)
Each deaths are nonetheless being investigated.
There are some 2.5 million scuba divers within the U.S. every year, based on the Diving Tools & Advertising and marketing Affiliation, a commerce group headquartered in San Diego — and severe incidents are uncommon.
Specialists say deaths are unusual, notably when divers are correctly screened, educated and ready.
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Nonetheless, physicians level out that age-related adjustments could make diving adventures riskier.
The physique would not all the time reply the identical method whereas underwater, and pre-existing medical situations can turn out to be exacerbated throughout a dive. Growing old impacts a number of techniques wanted throughout scuba diving, say specialists — and cardiovascular well being is without doubt one of the most vital.

Medical doctors say the physique would not all the time reply the identical method underwater. (AP Photograph/Chris Gillette)
Cardiac occasions account for roughly 20% to 30% of diving-related deaths. The chance will increase in older adults, based on the Divers Alert Community, a world nonprofit headquartered in Durham, North Carolina. It is centered on diver security and emergency help.
“The important thing medical concerns are — for my part, firstly — cardiovascular well being. Pre-dive cardiac screening is important,” Dr. Lara Lambiase, a dive medication specialist, instructed InDEPTH journal in Sept. 2025.
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“Growing old may scale back lung elasticity, which can turn out to be a crucial issue.”
Older vacationers are inspired to schedule a medical analysis earlier than they go diving. The analysis ought to embody a cardiovascular evaluation and a dialogue about pre-existing medical situations.
“Growing old can scale back lung elasticity, which can turn out to be a crucial issue.”
Many older adults are managing persistent situations resembling coronary heart illness, hypertension or pulmonary points, or take drugs that may have an effect on exertion, hydration or respiration.
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“Keep in mind that it is best to get in form to scuba dive,” Dr. Douglas Ebersole, a cardiology marketing consultant for the Divers Alert Community, instructed the identical publication final 12 months. “You shouldn’t scuba dive to get in form.”
Preparation is vital — and selecting respected dive operators is important, specialists say.

Underwater landscapes might be loved so long as precautions are taken. (AP Photograph/Catlin Seaview Survey)
Refresher coaching might be useful, even for knowledgeable divers. Reviewing expertise resembling air administration, buoyancy management and emergency procedures can scale back stress and fatigue throughout dives.
“A significant downside is the seasonal diver who returns after six months away and isn’t prepared in any respect,” Neal W. Pollock, dive physiology researcher, stated final 12 months, based on the identical supply.
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“We don’t all the time admit we’re slipping — however, over time, all of us do.”
Specialists suggest staying inside conservative depth and cut-off dates, avoiding overexertion and including relaxation days.

Turks and Caicos, a preferred vacation spot for scuba diving, is proven above. “A significant downside is the seasonal diver who returns after six months away and isn’t prepared in any respect,” stated one professional. (iStock)
Staying hydrated and avoiding alcohol earlier than dives can assist scale back fatigue and stress, notably in scorching, tropical environments, in addition they observe.
Vacationers ought to guarantee dive operators carry oxygen and have emergency protocols.
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Lastly, specialists encourage buddy practices.
They suggest that folks keep near a dive associate and keep away from solo dives.
